Gym Workout Regimen - Torolly Fitness

Gym Workout Regimen

These exercises are semi-intense but do not overwhelm yourself; set the pace and finish strong queens. The goal is to lose the unwanted fat, or achieve that hourglass figure that you’ve always dreamed of.

We guarantee  results! You must guarantee   commitment!

This workout plan includes:

  • 5 days a week
  • Meal Plan / Shopping List
  • HIIT Workouts
  • Upper & Lower Body workouts
  • Verbal Explanation


Don’t forget to take before & after pictures!

No refunds on guides.

PDF file / Email needed at checkout.

Please feel free to email us with any questions or concerns regarding your order.


   Torolly Fitness does not take any responsibility for any injury suffered while following our workout plan program. Please be advised that before starting any of our workout plan program, seek the advise of a health care professional to determine if you qualify for any of our fitness program. If you experience any discomfort while doing our program, discontinue immediately and seek medical attention.

   Torolly Fitness workout plan should not be alternative for professional medical advice or diagnosis. The information contained on our website is purely educational purposes only. If you may be skeptical about your health status, please do not engage in any of our program nor use Torolly Fitness products unless advised by your doctor. Never delay or disregard medical advice due to the influence of the content on our website.

  Torolly Fitness has no medical license, and so will never take responsibility for any damage, injury, or loss, that our services may cause. The consumption of the contents on our website is purely at your own risk. If you engage in any of our workout program, you agree that you do so at your own risk, and you are voluntarily participating in these activities, and assume all risks of injury to yourself, and agree to release and discharge Torolly Fitness from any and all claims or causes of action, known or unknown, arising out of Torolly Fitness’s negligence.

Torolly Fitness’ patent rights do not allow anyone to reproduce, transmit, broadcast, or sell its contents without prior consent from the company.


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